Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, TAHITIAN VANILLA
Strategic Studies Group
71
9.4g
8.8g
0g
TAHITIAN VANILLA SIMPLY SHEEP MILK YOGURT, TAHITIAN VANILLA
Valley Shepherd LLC DBA Valley Shepherd Creamery
103
6g
10g
5g
TANGERINE GRAPEFRUIT COLLAGEN & ANTIOXIDANTS NONFAT YOGURT, TANGERINE GRAPEFRUIT
Danone US, LLC
60
10g
4.7g
0g
TANGERINE GRAPEFRUIT FLAVORED COLLAGEN & ANTIOXIDANTS NONFAT YOGURT, TANGERINE GRAPEFRUIT
Danone US, LLC
60
10g
4.7g
0g
TART CHERRY FINEST YOGHURT, TART CHERRY
Noosa Yoghurt, LLC
115
4.9g
13.7g
4.9g
TART CHERRY FLAVOR AUSSIE STYLE YOGURT, TART CHERRY
The Kroger Co.
124
6.2g
15.5g
4.4g
TART CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT, TART CHERRY
Ahold USA, Inc.
67
8g
9.3g
0g
TART CHERRY GREEK LOW-FAT YOGURT, TART CHERRY
Belstel Foods, Inc.
88
8.2g
11.8g
1.5g
TART CHERRY OAT-BASED YOGURT ALTERNATIVE, TART CHERRY
Meijer, Inc.
87
1.3g
14.7g
3g
TART CHERRY YOGHURT, TART CHERRY
Noosa Yoghurt, LLC
115
4.9g
13.7g
4.9g
TARTE ASIAN YOGURT
Tarte Foods, LLC
65
7.1g
8.8g
0g
TASTE OF INSPIRATIONS, GREEK NONFAT YOGURT, VANILLA
Delhaize America, Inc.
75
8.8g
10.1g
0g
TASTE OF INSPIRATIONS, GREEK NONFAT YOGURT, VANILLA, VANILLA
Delhaize America, Inc.
75
8.8g
10.1g
0g
TAYLOR FARMS, BREAKFAST GRAIN PARFAIT
Taylor Fresh Foods, Inc.
85
2.8g
18.3g
0.5g
TAYLOR FARMS, DICED MANGO PARFAIT
Taylor Fresh Foods, Inc.
141
3.8g
26.3g
2.8g
TAYLOR FARMS, INC., YOGURT PARFAIT WITH FRESH MANGO
Taylor Fresh Foods, Inc.
137
3.3g
24.9g
2.5g
TAYLOR FARMS, YOGURT PARFAIT WITH FRESH MANGO
Taylor Fresh Foods, Inc.
137
3.3g
24.9g
2.5g
TAYLOR FARMS, YOGURT PARFAIT WITH FRESH PINEAPPLE & MANGO
Taylor Fresh Foods, Inc.
137
3.3g
24.9g
2.5g
TELESCOPIC TROPIC DAIRY FREE FRUIT & VEGGIE BLEND YOGURT ALTERNATIVE TUBES, TELESCOPIC TROPIC
Ruby's Rockets
61
0g
10.5g
1.8g
TELESCOPIC TROPIC DAIRY FREE FRUIT & VEGGIE BLEND, TELESCOPIC TROPIC
Grill Daddy Brush Company
61
0g
10.5g
1.8g
TEMPT, HEMP DAIRY-FREE YOGURT, PLAIN
TEMPT
87
6.7g
9.3g
2.7g
TEMPT, HEMP DAIRY-FREE YOGURT, PLAIN, PLAIN
International Tableware, Inc.
87
6.7g
9.3g
2.7g
THAT INDIAN DRINK, PROBIOTIC LOWFAT DRINKABLE YOGURT, RASPBERRY CINNAMON LASSI, RASPBERRY CINNAMON LASSI
The Indian Milk & Honey Co
55
3.0g
8.9g
1.1g
THE CHAT CO., SAVORY YOGURT SNACK, MANGO CHILI
The Chaat Company, LLC
80
4g
10.7g
2.7g
THE CHAT CO., SAVORY YOGURT SNACK, MANGO CHILI, MANGO CHILI
The Chaat Company, LLC
80
4g
10.7g
2.7g
THE GREEK GODS, KEFIR LOW FAT CULTURED MILK, HONEY & STRAWBERRY
Hain Refrigerated Foods Inc.
96
5g
15.8g
1.0g
THE GREEK GODS, KEFIR LOW FAT CULTURED MILK, HONEY & STRAWBERRY, HONEY & STRAWBERRY
Hain Refrigerated Foods Inc.
96
5g
15.8g
1.0g
THE GREEK GODS, KEFIR LOW FAT CULTURED MILK, PLAIN
Hain Refrigerated Foods Inc.
58
5g
7.1g
1.0g
THE GREEK GODS, KEFIR LOW FAT CULTURED MILK, PLAIN, PLAIN
Hain Refrigerated Foods Inc.
58
5g
7.1g
1.0g
THE GREEK GODS, NONFAT GREEK YOGURT WITH CHIA SEEDS, VANILLA
Hain Refrigerated Foods Inc.
93
8g
12.7g
0.7g
THE GREEK GODS, PROBIOTIC GREEK STYLE YOGURT, HONEY, BLUEBERRY
Hain Refrigerated Foods Inc.
128
3.5g
14.5g
6.2g
THE GREEK GODS, PROBIOTIC GREEK STYLE YOGURT, HONEY, BLUEBERRY, HONEY, BLUEBERRY
Hain Refrigerated Foods Inc.
128
3.5g
14.5g
6.2g
THE GREEK GODS, PROBIOTIC GREEK STYLE YOGURT, HONEY, POMEGRANATE
Hain Refrigerated Foods Inc.
118
3.5g
11.8g
5.9g
THE GREEK GODS, PROBIOTIC GREEK STYLE YOGURT, HONEY, POMEGRANATE, HONEY, POMEGRANATE
Hain Refrigerated Foods Inc.
118
3.5g
11.8g
5.9g
THE GREEK GODS, PROBIOTIC GREEK YOGURT, HONEY, VANILLA, CINNAMON AND ORANGE
Hain Refrigerated Foods Inc.
124
3.5g
14.7g
5.9g
THE GREEK GODS, PROBIOTIC GREEK YOGURT, HONEY, VANILLA, CINNAMON AND ORANGE, HONEY, VANILLA, CINNAMON AND ORANGE
Hain Refrigerated Foods Inc.
124
3.5g
14.7g
5.9g
THE GREEK GODS, PROBIOTIC KEFIR, HONEY BLUEBERRY
Hain Refrigerated Foods Inc.
96
5g
16.3g
1.3g
THE GREEK GODS, PROBIOTIC KEFIR, HONEY BLUEBERRY, HONEY BLUEBERRY
Hain Refrigerated Foods Inc.
96
5g
16.3g
1.3g
THE GREEK STYLE YOGURT
Hain Refrigerated Foods Inc.
132
3.5g
15.9g
6.2g
THE MAN GO ONE OATMILKGURT, THE MAN GO ONE
Danone US, LLC
0
2g
11.3g
0.3g
THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE, MANGO
Danone US, LLC
53
2g
11.3g
0.3g
THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE, THE MANGO ONE
Danone US, LLC
53
2g
11.3g
0.3g
THE MIXED BERRY ONE ALTERNATIVE OATMILKGURT, THE MIXED BERRY
Danone US, LLC
53
2g
10.7g
0g
THE MIXED BERRY ONE OATMILKGURT YOGURT ALTERNATIVE, MIXED BERRY
Danone US, LLC
53
2g
10.7g
0g
THE MIXED BERRY ONE OATMILKGURT YOGURT ALTERNATIVE, THE MIXED BERRY ONE
Danone US, LLC
53
2g
10.7g
0g
THE ORIGINAL MIXED BERRY FRUIT ON THE BOTTOM OATGURT
113
2g
16g
4.7g
THE ORIGINAL MIXED BERRY FRUIT ON THE BOTTOM OATGURT, MIXED BERRY
Oatly, Inc.
113
2g
16g
4.7g
THE ORIGINAL PLAIN OATGURT
107
2g
12.7g
5.3g
THE ORIGINAL PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE, PLAIN
Oatly, Inc.
106
2.4g
12.4g
5.3g
THE ORIGINAL STRAWBERRY FRUIT ON THE BOTTOM OATGURT
107
2g
14.7g
4.7g
THE ORIGINAL STRAWBERRY FRUIT ON THE BOTTOM OATGURT, STRAWBERRY
Oatly, Inc.
107
2g
14.7g
4.7g
THE REAL GREEK YOGURT
OLYMPIANA
65
11.8g
4.1g
0g
THE STRAW BERRY ONE YOGURT ALTERNATIVE, THE STRAW BERRY ONE
Danone US, LLC
53
2g
10.7g
0g
THE STRAWBERRY ONE OATMILKGURT YOGURT ALTERNATIVE, THE STRAWBERRY ONE
Danone US, LLC
53
2g
10.7g
0g
THE VANILLA ONE ALTERNATIVE OATMILKGURT, THE VANILLA
Danone US, LLC
53
2g
11.3g
0g
THE VANILLA ONE OATMILKGURT YOGURT ALTERNATIVE, THE VANILLA ONE
Danone US, LLC
53
2g
11.3g
0g
THE VANILLA ONE OATMILKGURT YOGURT ALTERNATIVE, VANILLA
Danone US, LLC
80
2g
12.7g
2.3g
THICK CREAMY LIGHT FAT FREE YOGURT
Yoplait USA
59
3.5g
11.2g
0g
THICK CREAMY LIGHT FAT FREE YOGURT, STRAWBERRY
Yoplait USA
59
3.5g
11.2g
0g
TILLAMOOK, DESSERT YOGURT, HONEY, CINNAMON, CREME BRULEE
Tillamook County Creamery Association
148
3.5g
19.7g
6.3g