THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE, MANGO
53
Calories
2g
Protein
11.3g
Carbs
0.3g
Fat
1.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
53
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 11.3g
4%
Dietary Fiber 1.3g
5%
Total Sugars 6g
Protein 2g
4%
Vitamin D 1mcg
5%
Calcium 67mg
5%
Iron 0.2mg
1%
Potassium 47mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2g
15%
Carbs
11.3g
83%
Fat
0.3g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 2 UG | 83% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.3g per 100g).
- Rich source of Vitamin B-12 (83% of Daily Value per 100g).
About THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE, MANGO
THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE, MANGO contains 53 calories per 100g serving. It provides 2g of protein, 11.3g of carbohydrates, and 0.3g of fat. It also contains 1.3g of dietary fiber.
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