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THE CHAT CO., SAVORY YOGURT SNACK, MANGO CHILI

Yogurt The Chaat Company, LLC Branded
80 Calories
4g Protein
10.7g Carbs
2.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 167mg 7%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0.7g 3%
Total Sugars 6g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 23%
Carbs 10.7g 62%
Fat 2.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.5 MG 3%
Sodium, Na 167 MG 7%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK PROBIOTIC YOGURT 87 8g 13.3g 0g GREEK NONFAT YOGURT 53 8g 6g 0g NONFAT GREEK YOGURT 73 8g 10.7g 0g GREEK NONFAT YOGURT 53 8g 5.3g 0g ORIGINAL GREEK NONFAT YOGURT 53 8g 6g 0g NONFAT GREEK YOGURT 80 8g 11.3g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About THE CHAT CO., SAVORY YOGURT SNACK, MANGO CHILI

THE CHAT CO., SAVORY YOGURT SNACK, MANGO CHILI is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 10.7g of carbohydrates, and 2.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED WHOLE MILK, MANGOES, GROUND CHILI, SEA SALT, GREEN CHILI PEPPERS. LENTIL FLOUR, SEA SALT, CUMIN, TURMERIC. LIVE & ACTIVE CULTURES WITH PROBIOTICS: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM, L. RHAMNOSUS.

Dietary Information

THE CHAT CO., SAVORY YOGURT SNACK, MANGO CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, THE CHAT CO., SAVORY YOGURT SNACK, MANGO CHILI gets 20% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare THE CHAT CO., SAVORY YOGURT SNACK, MANGO CHILI

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