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ZUCCHINI SPIRALS WITH BASIL PESTO

Frozen Prepared Sides Authentic Joy Branded
114 Calories
1.9g Protein
2.9g Carbs
11.4g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 2.9g 1%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.5mg 3%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 12%
Carbs 2.9g 18%
Fat 11.4g 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 138 MG 3%
Sodium, Na 200 MG 9%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
MASHED POTATOES WITH CHEDDAR CHEESE 134 2.1g 19.0g 5.6g ASIAN STYLE POWER BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, RED PEPPERS, AND SAUCE 93 4.5g 16.0g 1.8g ROASTED GARLIC MASHED CAULIFLOWER 40 1.6g 5.6g 1.2g ORIGINAL MASHED CAULIFLOWER 40 1.6g 5.6g 1.2g SOUR CREAM & CHIVE MASHED CAULIFLOWER 64 2.4g 7.2g 2.8g ORIGINAL HUSHPUPPIES, AUTHENTIC SOUTHERN RECIPE 245 4.1g 34.7g 8.2g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.

About ZUCCHINI SPIRALS WITH BASIL PESTO

ZUCCHINI SPIRALS WITH BASIL PESTO is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.9g of protein, 2.9g of carbohydrates, and 11.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

PREC OOKED ZUCCHINI, EXTRA VIRGIN OLIVE OIL, WATER, BASIL, GRANA PADANO CHEESE (MILK, SALT, RENNET, LYSOZIME FROM EGG), SUNFLOWER SEED OIL, SALT.

Dietary Information

ZUCCHINI SPIRALS WITH BASIL PESTO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 114 calories per 100 grams, ZUCCHINI SPIRALS WITH BASIL PESTO gets 7% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ZUCCHINI SPIRALS WITH BASIL PESTO

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