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SOUR CREAM & CHIVE MASHED CAULIFLOWER

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
64 Calories
2.4g Protein
7.2g Carbs
2.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 352mg 15%
Total Carbohydrate 7.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.3mg 2%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 19%
Carbs 7.2g 58%
Fat 2.8g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.3 MG 2%
Potassium, K 160 MG 3%
Sodium, Na 352 MG 15%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE 121 2.9g 12.1g 7.1g GOURMET TWICE BAKED POTATO 167 5.8g 17.8g 8.1g GOURMET TWICE BAKED POTATO 126 3.5g 17.2g 4.6g STUFFED BAKED POTATO 150 4.3g 15.7g 7.9g GOURMET TWICE BAKED POTATOES 0 0g 0g 0g GOURMET TWICE BAKED POTATOES, BROCCOLI AND CHEDDAR 121 3.5g 16.8g 4.6g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About SOUR CREAM & CHIVE MASHED CAULIFLOWER

SOUR CREAM & CHIVE MASHED CAULIFLOWER is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.2g of carbohydrates, and 2.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WATER, DRIED SOUR CREAM [SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID), CULTURED NONFAT MILK, SOLIDS, CITRIC ACID], MODIFIED WHEY, LESS THAN 2% OF: CORN STARCH, SEA SALT, NATURAL FLAVOR, ONION POWDER, DEHYDRATED CHIVES, SPICE.

Dietary Information

SOUR CREAM & CHIVE MASHED CAULIFLOWER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, SOUR CREAM & CHIVE MASHED CAULIFLOWER gets 15% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUR CREAM & CHIVE MASHED CAULIFLOWER

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