ZUCCHINI LENTIL PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 142 MG | 6% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About ZUCCHINI LENTIL PASTA
ZUCCHINI LENTIL PASTA is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 19.5g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED GREEN LENTIL ZUCCHINI PENNE PASTA (WATER, GREEN LENTIL FLOUR, ZUCCHINI, EGG WHITE), WATER, EXTRA VIRGIN OLIVE OIL, CORN STARCH, SALT, TARA GUM.
Dietary Information
ZUCCHINI LENTIL PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, ZUCCHINI LENTIL PASTA gets 26% of its calories from protein, 63% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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