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GOURMET TWICE BAKED POTATOES

Frozen Prepared Sides Next Phase Enterprises Branded
145 Calories
4.6g Protein
17.3g Carbs
6.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 243mg 11%
Total Carbohydrate 17.3g 6%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 16%
Carbs 17.3g 61%
Fat 6.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.2 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 0.8 MG 5%
Sodium, Na 243 MG 11%

About GOURMET TWICE BAKED POTATOES

GOURMET TWICE BAKED POTATOES is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 17.3g of carbohydrates, and 6.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BAKED POTATO WITH SHELL, WATER, CHEDDAR, MOZZARELLA, AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), SOUR CREAM (CULTURED CREAM, MAY CONTAIN ENZYMES, NONFAT MILK, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES, POTASSIUM SORBATE [PRESERVATIVE]), DEHYDRATED POTATO, BUTTER, CONTAINS LESS THAN 2% OF WHEY SOLIDS, NONFAT DRY MILK, SOY FLOUR, SALT, DRIED CHIVES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

Calorie Breakdown

At 145 calories per 100 grams, GOURMET TWICE BAKED POTATOES gets 13% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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