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BREADED OKRA

Frozen Prepared Sides The Pictsweet Company Branded
125 Calories
3.8g Protein
27.5g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 575mg 25%
Total Carbohydrate 27.5g 10%
Dietary Fiber 2.5g 9%
Total Sugars 1.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 12%
Carbs 27.5g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 175 MG 4%
Sodium, Na 575 MG 25%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE, BACON 177 6.2g 30.1g 3.5g RICED MEDLEY OF BROCCOLI, CARROT & CAULIFLOWER 35 2.4g 5.9g 0.8g MASHED CAULIFLOWER, BROCCOLI & CHEESE CHEF-CRAFTED VEGETABLES WITH PREMIUM CHEESE BLEND 80 3.6g 8.0g 3.6g CHEF-CRAFTED VEGETABLES BUTTERNUT SQUASH SPIRALS SEASONED WITH SEA SALT, SEA SALT 29 1.2g 5.9g 0g MASHED CAULIFLOWER 35 1.8g 6.2g 0.9g RICE AND QUINOA WITH PESTO, CHEESE, GREEN BEANS, SUN DRIED TOMATOES AND A TOUCH OF OLIVE OIL, RICE AND QUINOA QUARTET 197 7.4g 20.4g 10.2g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (25% DV).

About BREADED OKRA

BREADED OKRA is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 27.5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

OKRA, BREADING (BLEACHED WHEAT FLOUR, SALT, DRIED WHEY, SUGAR, DEXTROSE, SPICE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE]). BATTER (WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SPICE).

Dietary Information

BREADED OKRA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BREADED OKRA include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, BREADED OKRA gets 12% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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