YELLOW TURNIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
About YELLOW TURNIPS
YELLOW TURNIPS is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 9.5g of carbohydrates, and 5.2g of fat. This food belongs to the Frozen Vegetables category.
Ingredients
YELLOW TURNIPS (RUTABAGAS), WATER, PALM OIL, LIGHT BROWN SUGAR, SALT.
Calorie Breakdown
At 86 calories per 100 grams, YELLOW TURNIPS gets 4% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare YELLOW TURNIPS
See how YELLOW TURNIPS compares to other foods in terms of nutrition:
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More in Frozen Vegetables
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