YELLOW TURNIPS vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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SUGAR SNAP PEAS wins in 8 out of 11 nutrient categories
YELLOW TURNIPS: 2
vs
SUGAR SNAP PEAS: 8
(1 ties)
Overview
| Nutrient | YELLOW TURNIPS | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 86 cal | 48 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 9.5 g | 8.4 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW TURNIPS | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.8 MG |
Minerals
| Mineral | YELLOW TURNIPS | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 336 MG | 0 MG |