WILDWAY, INSTANT HOT CEREAL, TOASTED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (16g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About WILDWAY, INSTANT HOT CEREAL, TOASTED COCONUT
WILDWAY, INSTANT HOT CEREAL, TOASTED COCONUT is a high-calorie food with 570 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 30g of carbohydrates, and 48g of fat. It also contributes 16g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
MADE WITH 100% REAL FOOD INGREDIENTS: ORGANIC COCONUT, WALNUTS, GROUND FLAXSEED, CASHEWS, COCONUT FLOUR, PECANS, DRIED DATES, VANILLA BEAN.
Dietary Information
WILDWAY, INSTANT HOT CEREAL, TOASTED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILDWAY, INSTANT HOT CEREAL, TOASTED COCONUT include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 570 calories per 100 grams, WILDWAY, INSTANT HOT CEREAL, TOASTED COCONUT gets 8% of its calories from protein, 21% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WILDWAY, INSTANT HOT CEREAL, TOASTED COCONUT
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