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STRAWBERRY CEREAL, STRAWBERRY

Cereal Chicago Bar Company Branded
417 Calories
18.3g Protein
60g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 21.7g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 5.7mg 32%
Potassium 517mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.3g 20%
Carbs 60g 65%
Fat 13.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 5.7 MG 32%
Magnesium, Mg 100 MG 24%
Phosphorus, P 250 MG 20%
Potassium, K 517 MG 11%
Sodium, Na 450 MG 20%
Zinc, Zn 2.5 MG 23%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GRANOLA OLD FASHIONED ROLLED OATS 420 20g 60g 12g INSTANT OATMEAL 370 7.4g 75.9g 4.6g 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN 375 12.5g 70g 6.3g 100% ROLLED QUICK OATS 375 12.5g 67.5g 6.3g GRANOLA OLD-FASHIONED ROLLED OATS 388 10.2g 77.6g 4.1g LOWFAT CRANBERRY, GRANOLA OLD-FASHIONED ROLLED OATS 367 8.2g 75.5g 4.1g

Nutrition Highlights

  • Good source of protein with 18.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Magnesium, Mg (24% DV).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Sodium, Na (20% DV).

About STRAWBERRY CEREAL, STRAWBERRY

STRAWBERRY CEREAL, STRAWBERRY is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.3g of protein, 60g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

BROWN RICE, ALMONDS, WHOLE GRAIN SORGHUM, COCONUT SUGAR, PEA PROTEIN, DRIED STRAWBERRIES, HONEY, SALT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

STRAWBERRY CEREAL, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY CEREAL, STRAWBERRY include Iron, Fe (32% DV) , Magnesium, Mg (24% DV) , Zinc, Zn (23% DV) , Phosphorus, P (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, STRAWBERRY CEREAL, STRAWBERRY gets 18% of its calories from protein, 58% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STRAWBERRY CEREAL, STRAWBERRY

See how STRAWBERRY CEREAL, STRAWBERRY compares to other foods in terms of nutrition:

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