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WILD CAUGHT KETA SALMON FILLETS

Frozen Fish & Seafood Odyssey Enterprises Inc. Branded
116 Calories
20.5g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 85%
Carbs 0g 0%
Fat 3.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 429 MG 9%
Sodium, Na 49 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
TILAPIA FILLETS 80 17.0g 0g 1.3g WILD CAUGHT ALASKAN SOCKEYE SALMON 129 22.4g 0g 4.7g ATLANTIC SALMON FILLETS 238 28.6g 0g 11.9g GRAVLAX CURED SALMON 228 22.8g 0g 14.0g WILD CAUGHT SWORDFISH STEAKS 97 20.4g 0g 2.2g WILD CAUGHT PACIFIC WHITING FILLETS 119 23.8g 0g 1.8g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About WILD CAUGHT KETA SALMON FILLETS

WILD CAUGHT KETA SALMON FILLETS is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

KETA SALMON (ONCORHYNCHUS KETA)

Dietary Information

WILD CAUGHT KETA SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, WILD CAUGHT KETA SALMON FILLETS gets 71% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT KETA SALMON FILLETS

See how WILD CAUGHT KETA SALMON FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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