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WILD CAUGHT COD FILLETS

Frozen Fish & Seafood Supervalu, Inc. Branded
71 Calories
15.2g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 304mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.2mg 1%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 232 MG 5%
Sodium, Na 304 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
HONEY & SRIRACHA BREADED CLAM STRIPS 336 10.6g 47.8g 11.5g UNGAR'S GEFILTE FISH, 22 OZ 135 11.5g 5.8g 6.7g TILAPIA FILLETS 0 18.6g 0g 2.7g CRAB FLAVORED SURIMI SEAFOOD 129 5.9g 22.4g 2.4g PANAPESCA CALAMARI RINGS, 1 LB 71 15.2g 0g 0.5g PREMIUM LOLIGO CALAMARI SQUID 98 15.2g 2.7g 1.8g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 15.2g per 100g.
  • Very low in fat (0g per 100g).

About WILD CAUGHT COD FILLETS

WILD CAUGHT COD FILLETS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.2g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD FILLETS, WATER, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).

Dietary Information

WILD CAUGHT COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD CAUGHT COD FILLETS gets 86% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT COD FILLETS

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