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UNGAR'S GEFILTE FISH, 22 OZ

135 Calories
11.5g Protein
5.8g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 346mg 15%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0g 0%
Total Sugars 1.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 48%
Carbs 5.8g 24%
Fat 6.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 346 MG 15%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.

About UNGAR'S GEFILTE FISH, 22 OZ

UNGAR'S GEFILTE FISH, 22 OZ is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 5.8g of carbohydrates, and 6.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FISH (WHITE FISH, PIKE, MULLET, SUCKER, AND/OR LAKE HERRING), EGG WHITES, ONIONS, CARROTS, MATZOH MEAL (WHEAT FLOUR), POTATO STARCH, OIL (CORN OIL OR CANOLA OIL), SALT, SPICES, SUCRALOSE (SPLENDA)

Calorie Breakdown

At 135 calories per 100 grams, UNGAR'S GEFILTE FISH, 22 OZ gets 34% of its calories from protein, 17% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNGAR'S GEFILTE FISH, 22 OZ

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