WILD CAUGHT COD FILLETS vs CRAB FLAVORED SURIMI SEAFOOD

Nutrition comparison per 100 g serving

Ad 468x60

WILD CAUGHT COD FILLETS wins in 6 out of 10 nutrient categories

WILD CAUGHT COD FILLETS: 6 vs CRAB FLAVORED SURIMI SEAFOOD: 2 (2 ties)

Overview

Nutrient	WILD CAUGHT COD FILLETS	CRAB FLAVORED SURIMI SEAFOOD	Winner
Calories	71 cal	129 cal
Protein	15.2 g	5.9 g
Carbs	0 g	22.4 g
Fat	0 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT COD FILLETS	CRAB FLAVORED SURIMI SEAFOOD
Calcium, Ca	9 MG	11 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	232 MG	46 MG
Sodium, Na	304 MG	741 MG

Ad 728x90