TILAPIA FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 18.6g per 100g.
- Very low in fat (2.7g per 100g).
About TILAPIA FILLETS
TILAPIA FILLETS is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
TILAPIA, CO TO PROMOTE COLOR RETENTION.
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