WHOLE WHEAT POCKET-LESS PITA
291
Calories
12.7g
Protein
48.1g
Carbs
6.3g
Fat
5.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
291
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 418mg
18%
Total Carbohydrate 48.1g
17%
Dietary Fiber 5.1g
18%
Total Sugars 1.3g
Protein 12.7g
25%
Vitamin D 0mcg
0%
Calcium 101mg
8%
Iron 2.3mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.7g
19%
Carbs
48.1g
72%
Fat
6.3g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 418 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (5.1g per 100g), supporting digestive health.
About WHOLE WHEAT POCKET-LESS PITA
WHOLE WHEAT POCKET-LESS PITA contains 291 calories per 100g serving. It provides 12.7g of protein, 48.1g of carbohydrates, and 6.3g of fat. It also contains 5.1g of dietary fiber.
Compare WHOLE WHEAT POCKET-LESS PITA
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