WHOLE GRAIN SOURDOUGH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 703 MG | 31% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (31% DV).
About WHOLE GRAIN SOURDOUGH BREAD
WHOLE GRAIN SOURDOUGH BREAD is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 56.8g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SOURDOUGH (FERMENTED ORGANIC FLOUR AND WATER), WATER, WHOLE GRAINS (RYE, CORN, OATS, MILLET, FLAXSEED), SALT.
Dietary Information
WHOLE GRAIN SOURDOUGH BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN SOURDOUGH BREAD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 270 calories per 100 grams, WHOLE GRAIN SOURDOUGH BREAD gets 12% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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