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WHITE STURGEON MALOSSOL CAVIAR

Fish & Seafood Pacific Plaza Imports , Inc Branded
233 Calories
20g Protein
6.7g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 533mg 178%
Sodium 1,400mg 61%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 46%
Carbs 6.7g 15%
Fat 16.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 12 MG 67%
Sodium, Na 1,400 MG 61%

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Food Calories Protein Carbs Fat
HERRING IN WINE SAUCE 200 16.4g 3.6g 10.9g SMOKED TROUT FILLET IN MAINE 140 21.1g 0g 5.3g MA COHEN'S, WILD CAUGHT CREAMED FILLET OF HERRING 200 16.4g 3.6g 14.6g MA COHEN'S, HERRING IN WINE SAUCE 200 16.4g 3.6g 10.9g TUNA CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, SWEET & SPICY, SWEET & SPICY 107 21.4g 5.4g 0.9g ALASKAN PINK SALMON 143 21.4g 0g 5.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About WHITE STURGEON MALOSSOL CAVIAR

WHITE STURGEON MALOSSOL CAVIAR is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 6.7g of carbohydrates, and 16.7g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FARMED WHITE STURGEON ROE AND SALT

Dietary Information

WHITE STURGEON MALOSSOL CAVIAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE STURGEON MALOSSOL CAVIAR include Iron, Fe (67% DV) , Sodium, Na (61% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, WHITE STURGEON MALOSSOL CAVIAR gets 34% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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