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SMOKED TROUT FILLET IN MAINE

Fish & Seafood Ducktrap River of Maine, LLC Branded
140 Calories
21.1g Protein
0g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 80%
Carbs 0g 0%
Fat 5.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
EVERYTHING SEASONED ATLANTIC SALMON, EVERYTHING SEASONED 211 21.1g 0g 14.0g MOJITO LIME FLAVORED NORWEGIAN ATLANTIC SALMON, MOJITO LIME 193 19.3g 1.8g 10.5g RED WINE FLAVORED NORWEGIAN ATLANTIC SALMON, RED WINE 120 16g 1.3g 6g COLD SMOKED NORWEGIAN ATLANTIC SALMON, COLD SMOKED 164 19.4g 4.5g 9.0g LEMON DILL BUTTER ATLANTIC SALMON, LEMON DILL BUTTER 257 18.6g 0g 20.4g SWEET BOURBON ATLANTIC SALMON PORTION, SWEET BOURBON 221 19.5g 1.8g 15.0g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (43% DV).

About SMOKED TROUT FILLET IN MAINE

SMOKED TROUT FILLET IN MAINE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 0g of carbohydrates, and 5.3g of fat. This food belongs to the Fish & Seafood category.

Ingredients

TROUT, SALT, EVAPORATED CANE JUICE, FRUITWOOD & HARDWOOD SMOKE.

Dietary Information

SMOKED TROUT FILLET IN MAINE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED TROUT FILLET IN MAINE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, SMOKED TROUT FILLET IN MAINE gets 60% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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