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WHITE MISO SOUP

Other Soups SAN-J Branded
208 Calories
16.7g Protein
25g Carbs
4.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,333mg 188%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 36%
Carbs 25g 55%
Fat 4.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 4,333 MG 188%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
THAI COCONUT MILK SOUP 145 1.6g 5.1g 14.5g MINESTRONE VEGAN SOUP 531 15.6g 68.8g 1.6g PASTA SOUP MIX 360 12g 68g 4g KNORR, RECIPE MIX, FRENCH ONION 346 7.7g 69.2g 0g KNORR, RECIPE MIX, LEEK 353 5.9g 70.6g 5.9g LIPTON, CUP-A-SOUP, INSTANT SOUP, HEARTY CHICKEN NOODLE WITH WHITE MEAT 375 18.8g 62.5g 6.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Rich source of Sodium, Na (188% of Daily Value per 100g).

About WHITE MISO SOUP

WHITE MISO SOUP is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 25g of carbohydrates, and 4.2g of fat. This food belongs to the Other Soups category.

Ingredients

MISO POWDER (SOYBEAN, RICE, SALT), DEHYDRATED TOFU (SOYBEAN, POTATO STARCH, MALTOSE, CALCIUM SULFATE), DEHYDRATED GREEN ONION, BONITO POWDER, DEHYDRATED SEAWEED, YEAST EXTRACT, SHIITAKE EXTRACT POWDER (DEXTRIN, SHIITAKE, SALT, YEAST EXTRACT).

Dietary Information

Notable micronutrients in WHITE MISO SOUP include Sodium, Na (188% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, WHITE MISO SOUP gets 32% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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