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MINESTRONE VEGAN SOUP

Other Soups Dr. McDougall's Right Foods, Inc. Branded
531 Calories
15.6g Protein
68.8g Carbs
1.6g Fat
18.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 906mg 39%
Total Carbohydrate 68.8g 25%
Dietary Fiber 18.8g 67%
Total Sugars 9.4g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 18%
Carbs 68.8g 80%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 906 MG 39%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CREAMY TOMATO MADE WITH TOMATOES, CREAM, BASIL AND GARLIC BISQUE, CREAMY TOMATO 0 0g 0g 0g BAKED POTATO MADE WITH TENDER POTATOES, ONIONS, CREAM CHEESE AND UNCURED BACON SOUP, BAKED POTATO 0 0g 0g 0g GREEN CHILE MADE WITH POBLANO PEPPERS, TENDER CHICKEN, SOUR CREAM, GREAT NORTHERN BEANS, ONIONS AND ROASTED CORN CHICKEN SOUP, GREEN CHILE 0 0g 0g 0g CHICKEN NOODLE MADE WITH TENDER WHITE MEAT CHICKEN, CARROTS, ONIONS, PASTA AND CELERY SOUP, CHICKEN NOODLE 0 0g 0g 0g SPICED AUTUMN BISQUE MADE WITH PUMPKIN, SWEET POTATOES, CREAM, NEUFCHATEL CHEESE, BROWN SUGAR AND SEASONAL SPICES, SPICED AUTUMN BISQUE 0 0g 0g 0g CHICKEN POBLANO CORN CHOWDER, CHICKEN POBLANO 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Very low in fat (1.6g per 100g).
  • High in dietary fiber (18.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About MINESTRONE VEGAN SOUP

MINESTRONE VEGAN SOUP is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 68.8g of carbohydrates, and 1.6g of fat. It also contributes 18.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

BEANS* (RED, NAVY, LENTILS), PASTA (DURUM WHEAT SEMOLINA FLOUR), DEHYDRATED VEGETABLES (TOMATO, CARROTS, GARLIC, CABBAGE, GREEN BEANS, ONION, CELERY), POTATO STARCH, BROWN RICE, YEAST EXTRACT, NATURAL FLAVORS, SEA SALT, SPICES, ROSEMARY, OREGANO, THYME, PARSLEY, BASIL.

Dietary Information

MINESTRONE VEGAN SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MINESTRONE VEGAN SOUP include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, MINESTRONE VEGAN SOUP gets 12% of its calories from protein, 52% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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