THAI COCONUT MILK SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 400 MG | 17% |
About THAI COCONUT MILK SOUP
THAI COCONUT MILK SOUP is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 5.1g of carbohydrates, and 14.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
COCONUT MILK, WATER, FRESH LIME JUICE, FISH SAUCE (ANCHOVIES, SALT, SUGAR), CANE SUGAR, FRESH GALANGAL, CARROTS, CELERY, THAI CHILI PEPPERS, ONIONS, LEMONGRASS, KAFFIR LIME, SHALLOTS, TAPIOCA STARCH, GARLIC, DRIED CHILES, KAFFIR LIME LEAF POWDER.
Calorie Breakdown
At 145 calories per 100 grams, THAI COCONUT MILK SOUP gets 4% of its calories from protein, 14% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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