KNORR, RECIPE MIX, LEEK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 4,059 MG | 176% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Rich source of Sodium, Na (176% of Daily Value per 100g).
About KNORR, RECIPE MIX, LEEK
KNORR, RECIPE MIX, LEEK is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 70.6g of carbohydrates, and 5.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (CORN), ONION POWDER, POTATO STARCH, POTATOES*, SALT, HYDROLYZED CORN PROTEIN, HIGH OLEIC SUNFLOWER OIL, LEEKS*, WHEY (MILK), POTASSIUM CHLORIDE, GUAR GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, SOYBEAN OIL, NATURAL FLAVORS (WHEAT), TURMERIC (FOR COLOR), YEAST EXTRACT, SPICE, SULFITES (USED TO PROTECT QUALITY).
Dietary Information
KNORR, RECIPE MIX, LEEK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KNORR, RECIPE MIX, LEEK include Sodium, Na (176% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, KNORR, RECIPE MIX, LEEK gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KNORR, RECIPE MIX, LEEK
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