WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About WHITE BREAD
WHITE BREAD is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 42.1g of carbohydrates, and 6.1g of fat. This food belongs to the Breads & Buns category.
Ingredients
WATER, RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, CANOLA OIL, HONEY, EGG WHITES. CONTAINS 2% OR LESS OF THE FOLLOWING: XANTHAN GUM, SUGAR, SEA SALT, YEAST, MONOGLYCERIDES, CULTURED CORN SYRUP SOLIDS, SORBITAN MONOSTEARATE, TRIETHYL CITRATE, ASCORBIC ACID, SOY FLOUR.
Dietary Information
Notable micronutrients in WHITE BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, WHITE BREAD gets 3% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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