WHEAT THIN-SLICED BREAD, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (23% DV).
About WHEAT THIN-SLICED BREAD, WHEAT
WHEAT THIN-SLICED BREAD, WHEAT is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 53.3g of carbohydrates, and 2.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST. CONTAINS 2% OR LESS OF: SALT, MOLASSES, SOYBEAN OIL, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR.
Dietary Information
WHEAT THIN-SLICED BREAD, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT THIN-SLICED BREAD, WHEAT include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, WHEAT THIN-SLICED BREAD, WHEAT gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT THIN-SLICED BREAD, WHEAT
See how WHEAT THIN-SLICED BREAD, WHEAT compares to other foods in terms of nutrition:
- WHEAT THIN-SLICED BREAD, WHEAT vs ENRICHED BUNS SLICED
- WHEAT THIN-SLICED BREAD, WHEAT vs BREAD
- WHEAT THIN-SLICED BREAD, WHEAT vs KALAMATA, ROSEMARY & FETA FLATBREAD
- WHEAT THIN-SLICED BREAD, WHEAT vs BREAD
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