WHEAT FRENCH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About WHEAT FRENCH BREAD
WHEAT FRENCH BREAD is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 44.4g of carbohydrates, and 2.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR (CONTAINS BARLEY MALT FLOUR), FLAXSEED, SUGAR, MILLET, ROLLED OATS, WHEAT GLUTEN, AND 2% OR LESS OF: SALT, NATURAL FLAVOR (WHEAT), WHEAT BRAN, LACTIC ACID, CANOLA OIL, ENZYMES (WHEAT), ASCORBIC ACID, YEAST.
Dietary Information
WHEAT FRENCH BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 222 calories per 100 grams, WHEAT FRENCH BREAD gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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