WHEAT BREAD
250
Calories
11.5g
Protein
44.2g
Carbs
2.9g
Fat
1.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 538mg
23%
Total Carbohydrate 44.2g
16%
Dietary Fiber 1.9g
7%
Total Sugars 1.9g
Protein 11.5g
23%
Vitamin D 0mcg
0%
Calcium 92mg
7%
Iron 1.9mg
11%
Potassium 117mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.5g
20%
Carbs
44.2g
75%
Fat
2.9g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.0 MG | 74% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Riboflavin (74% of Daily Value per 100g).
About WHEAT BREAD
WHEAT BREAD contains 250 calories per 100g serving. It provides 11.5g of protein, 44.2g of carbohydrates, and 2.9g of fat. It also contains 1.9g of dietary fiber.
Compare WHEAT BREAD
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