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VITALITY BLEND

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
516 Calories
16.1g Protein
41.9g Carbs
35.5g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 35.5g 45%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 41.9g 15%
Dietary Fiber 9.7g 35%
Total Sugars 25.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 226mg 17%
Iron 2.9mg 16%
Potassium 742mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 17%
Carbs 41.9g 45%
Fat 35.5g 38%

Vitamins

Nutrient Amount % DV
Riboflavin 0.6 MG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 226 MG 17%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 177 MG 42%
Potassium, K 742 MG 16%
Sodium, Na 113 MG 5%
Copper, Cu 0.6 MG 72%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MIXED NUTS 607 21.4g 17.9g 53.6g DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g CARAMEL APPLE SNACK BITES, CARAMEL APPLE 500 7.1g 60.7g 28.6g PRETZELS 476 4.8g 69.1g 19.1g HARVEST MONSTER TRAIL MIX 472 11.1g 55.6g 27.8g HEART HEALTHY BLEND 500 14.3g 46.4g 35.7g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (42% DV).
  • Rich source of Copper, Cu (72% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Riboflavin (50% of Daily Value per 100g).

About VITALITY BLEND

VITALITY BLEND is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 41.9g of carbohydrates, and 35.5g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, HIGH OLEIC SUNFLOWER OIL), DRIED PEACHES (PEACHES, SUGAR, CITRIC ACID [CONTROLS ACIDITY]), PISTACHIOS, PEANUT OIL, SEA SALT.

Dietary Information

VITALITY BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VITALITY BLEND include Manganese, Mn (87% DV) , Copper, Cu (72% DV) , Riboflavin (50% DV) , and Magnesium, Mg (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 516 calories per 100 grams, VITALITY BLEND gets 13% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VITALITY BLEND

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