VEGGIE SAUSAGE PATTIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.8 MG | 46% | |
| Vitamin B-12 | 5.5 UG | 230% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 684 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (30% DV).
- Rich source of Thiamin (417% of Daily Value per 100g).
- Good source of Riboflavin (21% DV).
About VEGGIE SAUSAGE PATTIES
VEGGIE SAUSAGE PATTIES is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.3g of protein, 7.9g of carbohydrates, and 7.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, WATER FOR HYDRATION), EGG WHITES, CORN OIL, SODIUM CASEINATE, MODIFIED TAPIOCA STARCH, CONTAINS TWO PERCENT OR LESS OF LACTOSE, SOYBEAN OIL, HYDROLYZED VEGETABLE PROTEIN (WHEAT GLUTEN, CORN GLUTEN, SOY PROTEIN), AUTOLYZED YEAST EXTRACT, SPICES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATES (TRIPOLYPHOSPHATE, TETRAPYROPHOSPHATE, HEXAMETAPHOSPHATE, MONOPHOSPHATE), SALT, DISODIUM INOSINATE, CARAMEL COLOR, CELLULOSE GUM, WHEY POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, DEXTROSE, ONION POWDER, DISODIUM GUANYLATE, VITAMINS AND MINERALS (NIACINAMIDE, IRON [FERROUS SULFATE], THIAMIN MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], VITAMIN B12), SUCCINIC ACID, ASCORBIC ACID, LACTIC ACID, BREWERS YEAST, TORULA YEAST, SOY LECITHIN.
Dietary Information
VEGGIE SAUSAGE PATTIES is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE SAUSAGE PATTIES include Thiamin (417% DV) , Vitamin B-12 (230% DV) , Vitamin B-6 (46% DV) , Niacin (33% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, VEGGIE SAUSAGE PATTIES gets 50% of its calories from protein, 15% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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