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CHIK'N CUTLETS

Vegetarian Frozen Meats Quorn Foods Inc. Branded
245 Calories
10g Protein
20.9g Carbs
13.6g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 464mg 20%
Total Carbohydrate 20.9g 8%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 22%
Carbs 20.9g 47%
Fat 13.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
THE ORIGINAL VEGGIE CRUMBLES, THE ORIGINAL 105 19.3g 8.8g 0g VEGGIE NUGGETS, ORIGINAL CHIK'N 184 17.2g 17.2g 5.8g MEATLESS CHICKEN, TERIYAKI 153 17.7g 12.9g 3.5g GRILLERS CHIK'N VEGGIE BURGERS, GRILLERS CHIK'N 0 0g 0g 0g SAVORY MEATLESS FRANKS HOT DOGS 160 14.7g 9.3g 10.7g MEATLESS CHICKEN STYLE BREASTS 122 13.3g 11.1g 3.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (20% DV).

About CHIK'N CUTLETS

CHIK'N CUTLETS is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 20.9g of carbohydrates, and 13.6g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

MYCOPROTEIN (30%), VEGETARIAN GRUYERE CHEESE (SKIM MILK, WHEY POWDER, CORN STARCH, SALT, CHEESE CULTURE, ENZYME, SODIUM DIHYDROGEN ORTHOPHOSPHATE, POLYPHOSPHATES), BREADCRUMB (WHEAT FLOUR, YEAST, SALT, VEGETABLE MONO- AND DI-GLYCERIDES, ASCORBIC ACID), WATER, SUNFLOWER OIL. CONTAINS 2% OR LESS OF EGG WHITE, POTATO MALTODEXTRIN, TAPIOCA STARCH, DEXTROSE, YEAST EXTRACT, NATURAL FLAVORS FROM NON-MEAT SOURCES, CITRIC ACID, CALCIUM LACTATE, PECTIN, GUM ARABIC, ONION POWDER, GARLIC POWDER, CANOLA OIL, CORN OIL, FIRMING AGENTS: CALCIUM CHLORIDE, CALCIUM ACETATE.

Dietary Information

Notable micronutrients in CHIK'N CUTLETS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, CHIK'N CUTLETS gets 16% of its calories from protein, 34% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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