VEGGIE SAUSAGE PATTIES vs CHIK'N CUTLETS

Nutrition comparison per 100 g serving

Ad 468x60

VEGGIE SAUSAGE PATTIES wins in 12 out of 16 nutrient categories

VEGGIE SAUSAGE PATTIES: 12 vs CHIK'N CUTLETS: 2 (2 ties)

Overview

Nutrient	VEGGIE SAUSAGE PATTIES	CHIK'N CUTLETS	Winner
Calories	211 cal	245 cal
Protein	26.3 g	10 g
Carbs	7.9 g	20.9 g
Fat	7.9 g	13.6 g
Fiber	2.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE SAUSAGE PATTIES	CHIK'N CUTLETS	Winner
Niacin	5.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	5 MG	0 MG
Vitamin B-12	5.5 UG	0 UG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGGIE SAUSAGE PATTIES	CHIK'N CUTLETS
Calcium, Ca	0 MG	100 MG
Iron, Fe	3.8 MG	0 MG
Potassium, K	316 MG	0 MG
Sodium, Na	684 MG	464 MG

Ad 728x90