VEGETABLE & BEAN BLENDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0.4g per 100g).
About VEGETABLE & BEAN BLENDS
VEGETABLE & BEAN BLENDS is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 10.9g of carbohydrates, and 0.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
VEGETABLES (CORN, GREEN BEANS, PREPARED LIMA BEANS (LIMA BEANS, WATER)), WATER, CONTAINS 2% OR LESS OF: SEA SALT, BLACK PEPPER, GARLIC POWDER, ONION POWDER, YEAST EXTRACT.
Dietary Information
VEGETABLE & BEAN BLENDS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, VEGETABLE & BEAN BLENDS gets 15% of its calories from protein, 70% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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