MEXICAN WHOLE GREEN TOMATOES, MEXICAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of Sodium, Na (29% DV).
About MEXICAN WHOLE GREEN TOMATOES, MEXICAN
MEXICAN WHOLE GREEN TOMATOES, MEXICAN is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 4.1g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
GREEN SPANISH TOMATOES, WATER, SALT, SUGAR, CITRIC ACID AND SPICES.
Dietary Information
MEXICAN WHOLE GREEN TOMATOES, MEXICAN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN WHOLE GREEN TOMATOES, MEXICAN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, MEXICAN WHOLE GREEN TOMATOES, MEXICAN gets 11% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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