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GOLDEN HOMINY

Canned Vegetables Associated Wholesale Grocers, Inc. Branded
55 Calories
0.8g Protein
12.5g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 352mg 15%
Total Carbohydrate 12.5g 5%
Dietary Fiber 0.8g 3%
Total Sugars 5.5g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 37mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 12.5g 91%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 37 MG 1%
Sodium, Na 352 MG 15%

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About GOLDEN HOMINY

GOLDEN HOMINY is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 12.5g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

PREPARED YELLOW CORN, WATER SALT, SODIUM BISULFITE ADDED TO HELP PROMOTE COLOR.

Dietary Information

GOLDEN HOMINY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, GOLDEN HOMINY gets 6% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOLDEN HOMINY

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