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VANILLA & ALMOND GRANOLA, VANILLA & ALMOND

Cereal Wegmans Food Markets, Inc. Branded
400 Calories
7.5g Protein
62.5g Carbs
12.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 62.5g 23%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.5mg 14%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 9%
Carbs 62.5g 76%
Fat 12.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 212 MG 5%
Sodium, Na 100 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
TOASTED WHOLE GRAIN OAT CEREAL 359 12.8g 74.4g 6.4g MULTI GRAIN LIGHTLY SWEETENED CEREAL 385 7.7g 82.1g 3.9g NATURALLY FLAVORED SWEETENED CEREAL 389 5.6g 86.1g 4.2g TOASTED WHOLE GRAIN OAT CEREAL 361 13.9g 72.2g 6.9g HONEY NUT CEREAL, HONEY 373 7.8g 80.4g 4.9g CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL 429 5.4g 80.4g 10.7g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About VANILLA & ALMOND GRANOLA, VANILLA & ALMOND

VANILLA & ALMOND GRANOLA, VANILLA & ALMOND is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 62.5g of carbohydrates, and 12.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY SALT. NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG)

Dietary Information

VANILLA & ALMOND GRANOLA, VANILLA & ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, VANILLA & ALMOND GRANOLA, VANILLA & ALMOND gets 8% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VANILLA & ALMOND GRANOLA, VANILLA & ALMOND

See how VANILLA & ALMOND GRANOLA, VANILLA & ALMOND compares to other foods in terms of nutrition:

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