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VALENCIA PEANUTS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Northampton Peanut Co. Branded
570 Calories
26.7g Protein
20g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 570
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 3.3mg 19%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 29%
Carbs 20g 21%
Fat 46.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 333 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED, UNSALTED ORGANIC PISTACHIOS, DRY ROASTED, UNSALTED 567 20g 30g 46.7g ROASTED & SALTED ALMONDS, ROASTED & SALTED 600 20g 20g 56.7g ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED 600 20g 20g 56.7g ORGANIC BRAZIL NUTS 733 13.3g 10g 70g ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED 600 16.7g 30g 46.7g ORGANIC HULLED SUN FLOWER SEEDS 533 20g 0g 40g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About VALENCIA PEANUTS, UNSALTED

VALENCIA PEANUTS, UNSALTED is a high-calorie food with 570 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 20g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED VALENCIA PEANUTS

Dietary Information

VALENCIA PEANUTS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 570 calories per 100 grams, VALENCIA PEANUTS, UNSALTED gets 19% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VALENCIA PEANUTS, UNSALTED

See how VALENCIA PEANUTS, UNSALTED compares to other foods in terms of nutrition:

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