TUNA PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 274 MG | 12% |
About TUNA PASTA
TUNA PASTA is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 16.8g of carbohydrates, and 6.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
CONCHIGUE PASTA SHELLS: PASTA: ENRICHED DURUM SEMOLINA (NIACIN, FERROUS, TRIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. MAY CONTAIN EGG). ALBACORE TUNA, CELERY, CARROTS, PEAS, MAYONNAISE: (CANOLA OIL, EGG WHITES, LEMON JUICE, EGG YOLKS, MUSTARD: (MUSTARD SEEDS, DISTILLED WHITE VINEGAR, SALT, SPICES), SEA SALT, WHITE PEPPER)
Calorie Breakdown
At 142 calories per 100 grams, TUNA PASTA gets 20% of its calories from protein, 47% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TUNA PASTA
See how TUNA PASTA compares to other foods in terms of nutrition:
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