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TRAIL MIX, NUTS & CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
500 Calories
16.7g Protein
43.8g Carbs
33.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 43.8g 16%
Dietary Fiber 6.2g 22%
Total Sugars 33.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3mg 17%
Potassium 542mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 43.8g 47%
Fat 33.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 6.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3 MG 17%
Magnesium, Mg 125 MG 30%
Phosphorus, P 208 MG 17%
Potassium, K 542 MG 12%
Sodium, Na 115 MG 5%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SALTED SPANISH PEANUTS, ROASTED SALTED 567 26.7g 16.7g 50g ROASTED SALTED FANCY MIXED NUTS, ROASTED SALTED 600 16.7g 23.3g 53.3g ROASTED SALTED BLANCHED PEANUTS, ROASTED SALTED 600 26.7g 16.7g 53.3g RAW PINE NUTS 667 13.3g 13.3g 66.7g ORGANIC RAW PECAN HALVES 700 10g 13.3g 73.3g ROASTED SALTED MARCONA ALMONDS, ROASTED SALTED 633 26.7g 13.3g 56.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (30% DV).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Niacin (39% DV).

About TRAIL MIX, NUTS & CHOCOLATE

TRAIL MIX, NUTS & CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 43.8g of carbohydrates, and 33.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDING BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), RAISINS, ALMONDS, PEANUT OIL, SEA SALT, HIGH OLEIC SUNFLOWER OIL.

Dietary Information

TRAIL MIX, NUTS & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAIL MIX, NUTS & CHOCOLATE include Manganese, Mn (43% DV) , Niacin (39% DV) , and Magnesium, Mg (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, TRAIL MIX, NUTS & CHOCOLATE gets 13% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX, NUTS & CHOCOLATE

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