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ROASTED SALTED FANCY MIXED NUTS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
600 Calories
16.7g Protein
23.3g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 23.3g 25%
Fat 53.3g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Potassium, K 467 MG 10%
Sodium, Na 317 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED WITH SEA SALT ALMONDS, ROASTED & SALTED WITH SEA SALT 607 21.4g 17.9g 53.6g SRIRACHA FLAVORED CASHEWS, SRIRACHA 571 17.9g 32.1g 46.4g CLASSIC TRAIL MIX 467 13.3g 46.7g 30g KREMA NUT COMPANY, GIANT CASHEWS 600 17.6g 28.2g 49.4g HAWAIIAN RAINBOW, CHOCOLATE COVERED MACADAMIA NUTS 512 4.7g 65.1g 27.9g NORTH STAR TRADING COMPANY, CHOCOLATEY COVERED PRETZELS, SNACKS 500 3.3g 70g 23.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ROASTED SALTED FANCY MIXED NUTS, ROASTED SALTED

ROASTED SALTED FANCY MIXED NUTS, ROASTED SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.3g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, PECANS. FILBERTS, PEANUT OIL. SALT

Dietary Information

ROASTED SALTED FANCY MIXED NUTS, ROASTED SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED FANCY MIXED NUTS, ROASTED SALTED include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED SALTED FANCY MIXED NUTS, ROASTED SALTED gets 11% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED FANCY MIXED NUTS, ROASTED SALTED

See how ROASTED SALTED FANCY MIXED NUTS, ROASTED SALTED compares to other foods in terms of nutrition:

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