TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TRAIL MIX
TRAIL MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
*PEANUTS OIL ROASTED WITHOUT SALT (MAY CONTAIN CANOLA SUNFLOWER, SOYBEAN OR PEANUT OIL), SEEDLESS RAISINS, *PITTED CHOPPED DATES, PAPAYA, (SUGAR, CITRIC ACID, SULPHUR DIOXIDE USED AS A PRESERVATIVE, FD&C YELLOW #5, FD&C YELLOW #6, CALCIUM CHLORIDE ADDED TO IMPROVE PRODUCT TEXTURE), BANANAS (COCONUT OIL, REFINED WHITE SUGAR, BANANA FLAVOR), PINEAPPLE (SUGAR, CITRIC ACID, SULPHUR DIOXIDE USED AS A PRESERVATIVE), UNSWEETENED COCONUT CHIPS (SODIUM METABISULPHITE).
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, TRAIL MIX gets 7% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs PEANUTS
- TRAIL MIX vs CARAMEL COATED POPCORN & PEANUTS
- TRAIL MIX vs SEITENBACHER, LOW CARB FOOD HAZELNUTS
- TRAIL MIX vs PLANTERS, FRUIT & NUT TRAIL MIX
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