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TORTILLA SOUP MIX, TORTILLA

Other Soups Southeastern Mills Inc. Branded
333 Calories
12.1g Protein
63.6g Carbs
3.0g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,606mg 113%
Total Carbohydrate 63.6g 23%
Dietary Fiber 9.1g 33%
Total Sugars 3.0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 15%
Carbs 63.6g 81%
Fat 3.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 2,606 MG 113%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
FRESH FOODS MARKET, LOADED BAKED POTATO STYLE SOUP 131 3.7g 9.4g 8.6g TORTILLA SOUP MIX 344 6.3g 75g 3.1g CREAMY TOMATO BISQUE 94 1.2g 7.8g 6.5g VEGETARIAN BLACK BEAN SOUP MIX 333 16.7g 70g 0g POTATO CORN CHOWDER MIX 346 7.7g 76.9g 0g JAMBALAYA SOUP MIX 333 10g 73.3g 3.3g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (113% of Daily Value per 100g).

About TORTILLA SOUP MIX, TORTILLA

TORTILLA SOUP MIX, TORTILLA is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 63.6g of carbohydrates, and 3.0g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

PINTO BEANS, RED BEANS, MALTODEXTRIN, DEHYDRATED VEGETABLES (ONION, CORN, CARROTS), CORN STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES (INCLUDING CHILI PEPPER) LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), GARLIC POWDER, ONION POWDER, CHICKEN BROTH, MONOSODIUM GLUTAMATE, OLIVE OIL, SUGAR, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, PAPRIKA, MODIFIED CORN STARCH, SOY FLOUR, RENDERED CHICKEN FAT, TURMERIC, MECHANICALLY SEPARATED CHICKEN, CARAMELIZED SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC.

Dietary Information

TORTILLA SOUP MIX, TORTILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TORTILLA SOUP MIX, TORTILLA include Sodium, Na (113% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, TORTILLA SOUP MIX, TORTILLA gets 15% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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