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POTATO CORN CHOWDER MIX

Other Soups Target Stores Branded
346 Calories
7.7g Protein
76.9g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,346mg 59%
Total Carbohydrate 76.9g 28%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 76.9g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 103.8 MG 115%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.8 MG 15%
Sodium, Na 1,346 MG 59%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BUTTERNUT SQUASH ORGANIC BONE BROTH SOUP, BUTTERNUT SQUASH 40 0.8g 5.0g 1.9g PALDO, KING NOODLE, SEAFOOD, SEAFOOD 418 9.1g 61.8g 14.6g JADE PEARL RICE RAMEN WAKAME MISO SOUP, JADE PEARL 350 10g 70g 3.8g SPLIT PEA SOUP, SPLIT PEA 94 5.7g 15.5g 1.0g COCONUT VEGETABLE SOUP 69 1.2g 5.7g 4.9g BROCCOLI SOUP 35 1.3g 4.2g 1.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (115% of Daily Value per 100g).

About POTATO CORN CHOWDER MIX

POTATO CORN CHOWDER MIX is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 76.9g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

POTATOES, SOUP BASE (CORN STARCH, SEA SALT, DRIED CANE SYRUP, WHEY, ONION, GARLIC, MALTODEXTRIN, SPICES, CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, TURMERIC, SEA SALT), CORN, GARLIC, RED BELL PEPPER, ONION, CHIVES, CELERY.

Dietary Information

POTATO CORN CHOWDER MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO CORN CHOWDER MIX include Vitamin C, total ascorbic acid (115% DV) , and Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, POTATO CORN CHOWDER MIX gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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