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COCONUT VEGETABLE SOUP

Other Soups Del Monaco Specialty Foods, Inc. Branded
69 Calories
1.2g Protein
5.7g Carbs
4.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 3.7g 18%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 335mg 15%
Total Carbohydrate 5.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 64mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 10%
Carbs 5.7g 48%
Fat 4.9g 42%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 64 MG 1%
Sodium, Na 335 MG 15%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TOMATO BISQUE 59 0.7g 0g 5.1g MUSHROOM & BARLEY SOUP, MUSHROOM & BARLEY 57 2.1g 8.1g 2.1g ITALIAN-STYLE WEDDING WITH MEATBALLS SOUP, ITALIAN-STYLE WEDDING WITH MEATBALLS 57 2.9g 5.7g 2.5g RAMEN FRESH ASIAN INPIRED VEGETABLES WITH SAVORY JAPANESE STYLE MISO BROTH, RAMEN NOODLES & MUSHROOMS MISO, RAMEN 168 4.4g 28.3g 4.4g VEGETABLE CARROTS, POTATOES, CORN, GREEN BEANS, LIMA BEANS, OKRA, PEAS, CELERY & ONIONS SOUP MIX, VEGETABLE 64 2.6g 12.8g 0g PEA, GUCCHINI, AND KALE GREEN SOUP, PEA, GUCCHINI, AND KALE 37 1.6g 4.5g 1.2g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.

About COCONUT VEGETABLE SOUP

COCONUT VEGETABLE SOUP is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 5.7g of carbohydrates, and 4.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, COCONUT MILK (COCONUT, WATER, [MAY CONTAIN: XANTHAN GUM, CITRIC ACID]), ONIONS, CARROTS, BROCCOLI, CAULIFLOWER, GREEN BEANS, YELLOW BELL PEPPER, RED BELL PEPPER GINGER, SUGAR, RICE STARCH, CILANTRO, YELLOW CURRY PASTE (LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER SEED, LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM), SEA SALT, EXPELLER PRESSED CANOLA OIL, VEGETABLE STOCK (NATURAL FLAVOR, WATER, SALT, VEGETABLE OILS [OLIVE & PALM], XANTHAN GUM), TURMERIC, LIME JUICE CONCENTRATE (100%), ACACIA GUM.

Calorie Breakdown

At 69 calories per 100 grams, COCONUT VEGETABLE SOUP gets 7% of its calories from protein, 33% from carbohydrates, and 64% from fat. This is lower than most foods and comparable to fruits and vegetables.

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