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MUSHROOM & BARLEY SOUP, MUSHROOM & BARLEY

Other Soups Oasis Mediterranean Cuisine Branded
57 Calories
2.1g Protein
8.1g Carbs
2.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 114mg 5%
Total Carbohydrate 8.1g 3%
Dietary Fiber 2.2g 8%
Total Sugars 1.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 17%
Carbs 8.1g 66%
Fat 2.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 114 MG 5%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
GINGERED SWEET POTATO RADICALLY DELICIOUS SOUP, GINGERED SWEET POTATO 29 0.7g 6.2g 0.4g GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP, GINGERED QUINOA VEGETABLE & GREENS 55 1.7g 9.7g 1.1g MOROCCAN CHICKPEA & LENTIL HARIRA SOUP, MOROCCAN CHICKPEA & LENTIL 62 3.1g 10g 2.7g MISO BROTH A JAPANESE CLASSIC FULL OF UMAMI FROM KOMBU, SAKE, AND RED MISO., MISO BROTH 17 0.7g 1.7g 0.7g CREAM OF MUSHROOM SOUP 47 0.9g 3.8g 2.8g SAVORY NO-CHICKEN BASE VEGAN BROTH, SAVORY 167 33.3g 16.7g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About MUSHROOM & BARLEY SOUP, MUSHROOM & BARLEY

MUSHROOM & BARLEY SOUP, MUSHROOM & BARLEY is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 8.1g of carbohydrates, and 2.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

BARLEY, MUSHROOM, CHICK PEA PASTE, WATER, ONION, OLIVE OIL, SALT.

Dietary Information

MUSHROOM & BARLEY SOUP, MUSHROOM & BARLEY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, MUSHROOM & BARLEY SOUP, MUSHROOM & BARLEY gets 15% of its calories from protein, 57% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MUSHROOM & BARLEY SOUP, MUSHROOM & BARLEY

See how MUSHROOM & BARLEY SOUP, MUSHROOM & BARLEY compares to other foods in terms of nutrition:

More in Other Soups

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