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TORTILLA SOUP MIX

Other Soups Target Stores Branded
344 Calories
6.3g Protein
75g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,219mg 96%
Total Carbohydrate 75g 27%
Dietary Fiber 6.2g 22%
Total Sugars 25g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 75g 89%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.1 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 4.5 MG 25%
Sodium, Na 2,219 MG 96%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
13 BEAN SOUP MIX, 13 BEAN 364 21.8g 65.5g 1.8g VEGI SOUP MIX, VEGI 0 0g 0g 0g WHOLE GRAINS & BEANS SOUP MIX, WHOLE GRAINS & BEANS 364 18.2g 67.3g 2.7g ORIGINALS KETTLE STYLE BEER & CHEESE SOUP SHARP CHEDDAR CHEESE AND GOLDEN LAGER BLENDED WITH CHICKEN STOCK, ONIONS AND A TOUCH OF CAYENNE., ORIGINALS KETTLE STYLE BEER & CHEESE 123 6.6g 7.1g 6.8g CREAM OF MUSHROOM SOUP, CREAM OF MUSHROOM 62 2.6g 9.7g 2.2g BEEF FLAVORED SOUP BASE, BEEF 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (96% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About TORTILLA SOUP MIX

TORTILLA SOUP MIX is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 75g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

TOMATO SOUP BASE (TOMATO POWDER, SUGAR, POTATO FLOUR, MALTODEXTRIN, WHEY, SALT, CORN STARCH, ONION, SUNFLOWER OIL, SPICES, TURMERIC), ORGANIC LONG GRAIN BROWN RICE, VEGETABLE BLEND (ONION, CARROTS, TOMATOES, LEEKS, GREEN BELL PEPPER, PARSLEY), SEASONING BLEND (CHILI PEPPER, SALT, GARLIC, SPICES, PARSLEY) SOUP BASE (SEA SALT, DRIED CANE SYRUP, MALTODEXTRIN, ONION, WHEY, GARLIC, CHICKEN BROTH, CELERY SEED, CHICKEN FAT [CHICKEN FAT, NATURAL FLAVORING], TURMERIC, SPICES, NATURAL FLAVOR, PARSLEY).

Dietary Information

TORTILLA SOUP MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TORTILLA SOUP MIX include Sodium, Na (96% DV) , Vitamin C, total ascorbic acid (31% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 344 calories per 100 grams, TORTILLA SOUP MIX gets 7% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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