13 BEAN SOUP MIX, 13 BEAN
364
Calories
21.8g
Protein
65.5g
Carbs
1.8g
Fat
32.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
364
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 65.5g
24%
Dietary Fiber 32.7g
117%
Total Sugars 1.8g
Protein 21.8g
44%
Vitamin D 0mcg
0%
Calcium 89mg
7%
Iron 7.3mg
40%
Potassium 1,511mg
32%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.8g
24%
Carbs
65.5g
73%
Fat
1.8g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 7.3 MG | 40% | |
| Potassium, K | 1,511 MG | 32% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (32.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Potassium, K (32% DV).
About 13 BEAN SOUP MIX, 13 BEAN
13 BEAN SOUP MIX, 13 BEAN contains 364 calories per 100g serving. It provides 21.8g of protein, 65.5g of carbohydrates, and 1.8g of fat. It also contains 32.7g of dietary fiber.
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