TOASTED RICE & BEAN CEREAL, TOASTED RICE & BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About TOASTED RICE & BEAN CEREAL, TOASTED RICE & BEAN
TOASTED RICE & BEAN CEREAL, TOASTED RICE & BEAN is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 65g of carbohydrates, and 2.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), BROWN RICE FLOUR, CANE SUGAR, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN, VEGETABLE JUICE FOR COLOR (RADISH AND PURPLE SWEET POTATO), CITRIC ACID, TURMERIC, PAPRIKA, VITAMIN E (TO MAINTAIN FRESHNESS).
Dietary Information
TOASTED RICE & BEAN CEREAL, TOASTED RICE & BEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, TOASTED RICE & BEAN CEREAL, TOASTED RICE & BEAN gets 13% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOASTED RICE & BEAN CEREAL, TOASTED RICE & BEAN
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