TOASTED ONION SQUARE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (20% DV).
About TOASTED ONION SQUARE BREAD
TOASTED ONION SQUARE BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 46.5g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEHYDRATED TOASTED ONIONS, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), SALT, YEAST, CULTURED WHEAT STARCH.
Dietary Information
TOASTED ONION SQUARE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED ONION SQUARE BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, TOASTED ONION SQUARE BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOASTED ONION SQUARE BREAD
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